My first time running this route, having done parts of it many times during training runs round and about. At £2 you get what you pay for - get yourself to the top of the hill, down, up again then FAST back down, then bugger off home. What more do you really need? Water at the end was from a big old metal kettle, filled by dunking it into a bin full of water. Helped wash away the taste of blood in my mouth after pelting down the final stretch!