Here's a very interesting article on the power of the mind over longer distances.
http://www.sirc.ca/newsletters/july12/documents/Free/Mental%20Preparation%20for%20Distance%20Runners.pdf
I'd say the main thing I do is to set out with a goal every time I run, be it to make it all the way to the top of the hill, define a decent finish time give or take 30 mins, or something similar. If you don't have a goal you'll never know if you've succeeded or failed.
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